Servings: 4

Prep Time: 10 Min.

Cook Time: 8-10 Min.

Marinate: 8 Hr.

What you need:

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4 pork loin chops, 3/4 in. thick
1 c. reduced-fat Italian dressing
4 Tbsp. chopped fresh herbs (chives, basil, marjoram, oregano, rosemary - any combination)

What to do:

1. Place chops in a resealable plastic bag. Add dressing and herbs; seal and refrigerate 8 to 24 hr. Remove chops from marinade; discard marinade. Grill chops over medium-high heat (or broil 4 in. from heat) for 8 to 10 min., turning once.

* Use your favorite combination of herbs fresh from the garden. Feel like singing. Try a Scarbourgh Faire combination of Parsley, Sage, Rosemary and Thyme. Serve with grilled vegetable kabobs and deli potato salad.

* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com

Nutritional information:

Calories: 144;   Total Fat: 5g;   Saturated Fat: 1g;   Cholesterol: 60mg;   Total Carbs: 1g;   Protein: 25g;   Sodium: 360mg;